Rider: | Paul Ference |
Team: | Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA) |
Date: | Friday, January 23, 2015 |
Time: | 16:27 |
Distance: | 5 Miles |
Completed: | |
Calories: | 219 |
Speed (MPH): | 18.2 Avg / 27.8 Max |
Power (Watts): | 197 Avg / 511 Max |
Cadence (RPM): | 52 Avg / 126 Max |
Heartrate (BPM): | 165 Avg / 180 Max |
Personal Best
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