Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, January 23, 2015
Time: 28:57
Distance: 8.26 Miles
Laps: 1.2
Calories: 378
Speed (MPH): 17.1 Avg / 26.0 Max
Power (Watts): 193 Avg / 377 Max
Cadence (RPM): 52 Avg / 96 Max
Heartrate (BPM): 88 Avg / 142 Max

Laps

6.98 mi in 22:16
1.28 mi in 6:41