Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Zeigler
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Saturday, January 24, 2015
Time: 23:05
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 18.1 Avg / 24.1 Max
Power (Watts): 204 Avg / 400 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 156 Avg / 167 Max

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