Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Saturday, January 24, 2015
Time: 23:02
Distance: 6.74 Miles
Laps: 2.0
Calories: 277
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 177 Avg / 266 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

3.37 mi in 11:14
3.37 mi in 11:48