Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Saturday, January 24, 2015
Time: 18:20
Distance: 5.42 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.7 Avg / 22.7 Max
Power (Watts): 180 Avg / 434 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

5.00 mi in 15:34
0.42 mi in 2:46