Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jay Gallagher
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 24, 2015
Time: 29:25
Distance: 7.05 Miles
Laps: 1.3
Calories: 295
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 143 Avg / 400 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 150 Avg / 204 Max

Laps

5.43 mi in 19:05
1.62 mi in 10:20