Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, January 24, 2015
Time: 20:51
Distance: 4.56 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.1 Avg / 23.4 Max
Power (Watts): 108 Avg / 326 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 20 Avg / 140 Max

Laps

4.01 mi in 17:51
0.55 mi in 3:00