Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lou DeLisio
Team: Retro Fitness - Pearl River (Pearl River, NY)
Date: Sunday, January 25, 2015
Time: 19:56
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.0 Avg / 19.4 Max
Power (Watts): 131 Avg / 209 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 141 Avg / 156 Max

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