Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, January 25, 2015
Time: 15:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 15.4 Avg / 18.9 Max
Power (Watts): 107 Avg / 184 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 136 Avg / 144 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 3:41