Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: pamela smith
Team: Gaston Moris (Fort Lupton, CO)
Date: Sunday, January 25, 2015
Time: 32:59
Distance: 8.67 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 15.8 Avg / 23.2 Max
Power (Watts): 156 Avg / 424 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

8.38 mi in 29:57
0.29 mi in 3:02