Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Sunday, January 25, 2015
Time: 31:21
Distance: 6.80 Miles
Laps: 4.5
Calories: 195
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 80 Avg / 212 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 142 Avg / 169 Max

Laps

1.50 mi in 6:12
1.50 mi in 6:47
1.50 mi in 6:56
1.50 mi in 6:33
0.80 mi in 4:53