Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Philip de Villiers
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Sunday, January 25, 2015
Time: 17:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 145
Speed (MPH): 15.6 Avg / 28.1 Max
Power (Watts): 116 Avg / 509 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 131 Avg / 173 Max

Laps

1.50 mi in 5:10
1.50 mi in 6:14
1.50 mi in 5:56