Ravens Roost 7.22 mi

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Lap Details

Rider: Katous Ferengi
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Monday, January 26, 2015
Time: 29:25
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 14.7 Avg / 26.4 Max
Power (Watts): 147 Avg / 311 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 172 Avg / 186 Max

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