Rider: | Ron James |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Monday, January 26, 2015 |
Time: | 22:56 |
Distance: | 6.97 Miles |
Laps: | 1.1 |
Calories: | 309 |
Speed (MPH): | 18.2 Avg / 24.4 Max |
Power (Watts): | 200 Avg / 411 Max |
Cadence (RPM): | 54 Avg / 67 Max |
Heartrate (BPM): | 154 Avg / 221 Max |