Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Leslie Epstein
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 26, 2015
Time: 40:07
Distance: 10.27 Miles
Laps: 2.1
Calories: 403
Speed (MPH): 15.4 Avg / 24.7 Max
Power (Watts): 143 Avg / 339 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

5.00 mi in 19:10
5.00 mi in 19:29
0.27 mi in 1:28