Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ellen Palladino
Team: Penn State University - Behrend (Erie, PA)
Date: Monday, January 26, 2015
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 139 Avg / 253 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 139 Avg / 162 Max

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