Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Andrew Wilmoth
Team: YMCA - Warren County (Warren, PA)
Date: Monday, January 26, 2015
Time: 21:25
Distance: 4.51 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 12.6 Avg / 26.0 Max
Power (Watts): 141 Avg / 379 Max
Cadence (RPM): 77 Avg / 119 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

4.01 mi in 13:39
0.50 mi in 7:46

Personal Best

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