Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, January 26, 2015
Time: 27:30
Distance: 8.38 Miles
Completed:
Calories: 388
Speed (MPH): 18.3 Avg / 26.1 Max
Power (Watts): 211 Avg / 537 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 136 Avg / 168 Max

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