Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, January 26, 2015
Time: 25:19
Distance: 7.56 Miles
Laps: 1.4
Calories: 332
Speed (MPH): 17.9 Avg / 28.6 Max
Power (Watts): 194 Avg / 467 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

5.43 mi in 17:01
2.13 mi in 8:18