Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: norman Pomerleau
Team: Elite Sports Performance (Foxborough, MA)
Date: Monday, January 26, 2015
Time: 24:04
Distance: 7.53 Miles
Laps: 1.0
Calories: 387
Speed (MPH): 18.8 Avg / 28.5 Max
Power (Watts): 243 Avg / 459 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

7.22 mi in 21:55
0.31 mi in 2:09