Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 26, 2015
Time: 36:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 125 Avg / 249 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 66 Avg / 146 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:32
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 4:03