Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: john cary
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 26, 2015
Time: 26:02
Distance: 8.61 Miles
Laps: 1.6
Calories: 465
Speed (MPH): 19.8 Avg / 30.8 Max
Power (Watts): 273 Avg / 592 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 121 Avg / 189 Max

Laps

5.43 mi in 14:30
3.18 mi in 11:32