Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: kenneth beiswanger
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, January 26, 2015
Time: 25:52
Distance: 5.91 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 13.7 Avg / 23.5 Max
Power (Watts): 157 Avg / 475 Max
Cadence (RPM): 103 Avg / 120 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

5.43 mi in 23:28
0.48 mi in 2:24