Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, January 26, 2015
Time: 19:56
Distance: 5.60 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 152 Avg / 362 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

5.00 mi in 17:44
0.60 mi in 2:12