Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Federspiel
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, January 27, 2015
Time: 28:32
Distance: 7.95 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 178 Avg / 359 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 124 Avg / 232 Max

Laps

6.98 mi in 24:26
0.97 mi in 4:06