Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Tuesday, January 27, 2015
Time: 39:28
Distance: 9.46 Miles
Laps: 1.3
Calories: 393
Speed (MPH): 14.4 Avg / 28.0 Max
Power (Watts): 142 Avg / 294 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

7.22 mi in 27:53
2.24 mi in 11:35