Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff Newbury
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, January 27, 2015
Time: 21:37
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 14.8 Avg / 26.8 Max
Power (Watts): 142 Avg / 387 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 136 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.