Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Ireland
Team: Rob Ree (Hendersonville, TN)
Date: Tuesday, January 27, 2015
Time: 29:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.4 Avg / 15.8 Max
Power (Watts): 100 Avg / 147 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:14
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:06