Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nicolas RUIZ
Team: Run”up Forme Beziers (Beziers, France)
Date: Wednesday, January 28, 2015
Time: 26:24
Distance: 7.42 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 16.9 Avg / 25.1 Max
Power (Watts): 183 Avg / 446 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 123 Avg / 161 Max

Laps

6.98 mi in 22:55
0.44 mi in 3:29