Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: K Ceman
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, January 28, 2015
Time: 38:28
Distance: 8.55 Miles
Laps: 2.1
Calories: 354
Speed (MPH): 13.3 Avg / 23.8 Max
Power (Watts): 129 Avg / 292 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 151 Avg / 175 Max

Laps

4.01 mi in 17:55
4.01 mi in 15:51
0.53 mi in 4:42

Personal Best

Personal Best Personal Best