Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: john adams
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, January 28, 2015
Time: 25:21
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 101 Avg / 218 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 127 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.