Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Stephens
Team: Anytime Fitness - Clear Lake (Clear Lake, IA)
Date: Wednesday, January 28, 2015
Time: 20:48
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.3 Avg / 31.3 Max
Power (Watts): 145 Avg / 579 Max
Cadence (RPM): 56 Avg / 120 Max
Heartrate (BPM): 140 Avg / 154 Max

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