Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: l'ancien 54 l'ancien 54
Team: Keep Cool - Avignon Fontcouverte (Avignon, France)
Date: Wednesday, January 28, 2015
Time: 16:58
Distance: 4.36 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.4 Avg / 27.6 Max
Power (Watts): 172 Avg / 583 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 144 Avg / 170 Max

Laps

4.01 mi in 12:52
0.35 mi in 4:06

Personal Best

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