Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marianne Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, January 28, 2015
Time: 21:03
Distance: 4.28 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 12.2 Avg / 21.8 Max
Power (Watts): 112 Avg / 260 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 70 Avg / 111 Max

Laps

4.01 mi in 16:03
0.27 mi in 5:00