Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ghislaine Radegonde
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 28, 2015
Time: 19:51
Distance: 4.05 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 12.2 Avg / 20.9 Max
Power (Watts): 95 Avg / 248 Max
Cadence (RPM): 43 Avg / 83 Max
Heartrate (BPM): 20 Avg / 168 Max

Laps

3.37 mi in 14:59
0.68 mi in 4:52