Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Juan Valencia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 28, 2015
Time: 19:13
Distance: 5.35 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 16.7 Avg / 30.5 Max
Power (Watts): 185 Avg / 550 Max
Cadence (RPM): 54 Avg / 119 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

5.00 mi in 15:00
0.35 mi in 4:13