Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ian Aitchison
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 28, 2015
Time: 30:00
Distance: 6.38 Miles
Completed:
Calories: 170
Speed (MPH): 12.4 Avg / 14.2 Max
Power (Watts): 71 Avg / 177 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 113 Avg / 122 Max

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