Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bill Laudien
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, January 28, 2015
Time: 28:40
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 17.5 Avg / 24.1 Max
Power (Watts): 172 Avg / 398 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 154 Avg / 171 Max

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