Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chuck Chidekel
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, January 28, 2015
Time: 16:34
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.3 Avg / 22.4 Max
Power (Watts): 134 Avg / 281 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 97 Avg / 127 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.