Rider: | john wood |
Team: | Basement Super Exercise Complex (Arlington, VA) |
Date: | Wednesday, January 28, 2015 |
Time: | 21:10 |
Distance: | 5.75 Miles |
Laps: | 1.1 |
Calories: | 258 |
Speed (MPH): | 16.3 Avg / 27.5 Max |
Power (Watts): | 179 Avg / 391 Max |
Cadence (RPM): | 64 Avg / 101 Max |
Heartrate (BPM): | 130 Avg / 147 Max |