Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, January 28, 2015
Time: 7:43
Distance: 1.55 Miles
Laps: 1.6
Calories: 54
Speed (MPH): 12.1 Avg / 18.9 Max
Power (Watts): 94 Avg / 223 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:19
0.55 mi in 3:24