City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, January 28, 2015
Time: 36:30
Distance: 5.17 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 8.5 Avg / 23.2 Max
Power (Watts): 86 Avg / 209 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

4.53 mi in 30:54
0.64 mi in 5:36