Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Bryan Panhorst
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 29, 2015
Time: 31:02
Distance: 9.81 Miles
Laps: 4.2
Calories: 424
Speed (MPH): 19.0 Avg / 28.5 Max
Power (Watts): 203 Avg / 490 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

2.36 mi in 7:27
2.36 mi in 7:08
2.36 mi in 7:46
2.36 mi in 7:26
0.37 mi in 1:15