Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janet Thibodeau
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 29, 2015
Time: 20:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 11.9 Avg / 16.6 Max
Power (Watts): 73 Avg / 133 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 93 Avg / 150 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:24
1.00 mi in 4:23
1.00 mi in 4:37