Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: ron sweeney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 29, 2015
Time: 30:03
Distance: 7.20 Miles
Laps: 1.6
Calories: 243
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 111 Avg / 152 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 44 Avg / 117 Max

Laps

4.42 mi in 18:45
2.78 mi in 11:18