Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Blair Plyler
Team: James Heffernan (Carlisle, PA)
Date: Thursday, January 29, 2015
Time: 24:10
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 13.3 Avg / 21.5 Max
Power (Watts): 130 Avg / 318 Max
Cadence (RPM): 82 Avg / 105 Max
Heartrate (BPM): 145 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.