Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 29, 2015
Time: 4:58
Distance: 1.27 Miles
Laps: 1.3
Calories: 49
Speed (MPH): 15.3 Avg / 19.0 Max
Power (Watts): 141 Avg / 204 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 101 Avg / 134 Max

Laps

1.00 mi in 3:49
0.27 mi in 1:09