Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, January 29, 2015
Time: 31:00
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 15.2 Avg / 28.5 Max
Power (Watts): 173 Avg / 569 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 115 Avg / 171 Max

Ghost

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