Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sun shine
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, January 30, 2015
Time: 39:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 210
Speed (MPH): 12.3 Avg / 16.6 Max
Power (Watts): 66 Avg / 148 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 96 Avg / 178 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 5:00
1.00 mi in 4:53
1.00 mi in 4:39
1.00 mi in 4:52
1.00 mi in 4:20