Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Josh Mullins
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, January 30, 2015
Time: 23:20
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.9 Avg / 22.9 Max
Power (Watts): 194 Avg / 502 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 154 Avg / 167 Max

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